Who am I?
I have a passion empowering others fuels my mission to combine a 360-degree view of health and wellness with accountability to achieve life-changing results. Rooted in science and with over 16 years of experience in the health and wellness industry, my goal is to create an inspiring, positive and rewarding experience for those seeking to better their lives through improved health.
What will you learn?
- Why heart disease is on the rise in women
- The new science behind heart health and how it relates to you
- The new lab tests that you should be asking your PCP for
- Why you shouldn't fear fat or animal protein for a healthy heart
- The foods, supplements, workouts and lifestyle habits that have been proven to improve heart health
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